Know some rules before swimming can better protect from injury.
1. Avoid swimming on an empty stomach or a full stomach. Fasting swimming process, may cause accidents due to physical incompetence, and overfed swimming will affect digestion, may cause stomach cramps, and even vomiting and other symptoms.
2. Avoid swimming after strenuous exercise. Direct swimming after strenuous exercise will increase the burden on the heart, after strenuous exercise directly into the water will make the body temperature plummet, when the human body resistance is weak, easy to cause colds. So do not jump into the water immediately after strenuous exercise.
3. Avoid swimming alone. When swimming, it is best to choose a place with more people, so that when there is an accident can get rescue. Beginners are best to have a swimmer to swim with.
4. Put rescue equipment and first aid supplies near the pool.
5. Do not swim after drinking alcoholic beverages, eating or taking medication.
Fairland hopes that every swimmer will be clear about swimming precautions and enjoy a healthy swimming style. Fairland's unique full-inverter technology powers the pool heat pump, bringing an extremely quiet experience and allowing you to swim to your heart's content.